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	<title>koriander Archieven - Weekmenus.be</title>
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		<title>Shakshuka met aubergine en feta</title>
		<link>https://weekmenus.be/shakshuka-met-aubergine-en-feta/</link>
					<comments>https://weekmenus.be/shakshuka-met-aubergine-en-feta/#respond</comments>
		
		<dc:creator><![CDATA[Kristof]]></dc:creator>
		<pubDate>Sun, 08 Dec 2019 21:14:14 +0000</pubDate>
				<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[ei]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[harissa]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[shakshuka]]></category>
		<category><![CDATA[vegetarisch]]></category>
		<guid isPermaLink="false">https://weekmenus.be/?p=8979</guid>

					<description><![CDATA[<p>Shakshuka is een tomatenstoofpotje met ei uit Israel. Ze eten het er als ontbijt, maar werkelijk, dit gerecht smaakt zo goed op elk moment van de dag. Echt een vegetarisch toppertje!</p>
<p>Het bericht <a href="https://weekmenus.be/shakshuka-met-aubergine-en-feta/">Shakshuka met aubergine en feta</a> verscheen eerst op <a href="https://weekmenus.be">Weekmenus.be</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Shakshuka is een tomatenstoofpotje met ei uit Israel. Ze eten het er als ontbijt, maar werkelijk, dit gerecht smaakt zo goed op elk moment van de dag. Echt een vegetarisch toppertje! Je kan er een basistomatensaus voor gebruiken en ook smaak brengen met Midden-Oosterse kruiden zoals komijn en ras el hanout. Een ideaal ‘voorraadkast’ gerecht, of om te maken aan het einde van een meal prep week op het menu te zetten. We voegden ook nog extra aubergine, feta en krokant gebakken tortilla’s toe. Maak dit gerecht het beste klaar in een brede, lage pan, dan stollen de eieren het makkelijkst. </p><svg aria-hidden="true" style="position: absolute;width: 0;height: 0;overflow: hidden" xmlns="http://www.w3.org/2000/svg">
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		<h2 class="tasty-recipes-title" data-tasty-recipes-customization="h2-color.color h2-transform.text-transform">Shakshuka met aubergine en feta</h2>
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													Author:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-author-name">Caroline Dhont</span></li>
											<li class="prep-time"><span class="tasty-recipes-label" data-tasty-recipes-customization="detail-label-color.color">
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															Prep Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-prep-time">10min</span></li>
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															Cook Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-cook-time">30min</span></li>
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															Total Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-total-time">40min</span></li>
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															Yield:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-yield">2</span></li>
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															Category:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-category">Vegetarisch</span></li>
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															Method:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-method">stoven</span></li>
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															Cuisine:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-cuisine">Midden-Oosters</span></li>
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<li><span data-amount="2">2</span> tortilla’s</li>
<li class="MsoNormal"><span data-amount="2">2</span> el za’atar</li>
<li class="MsoNormal"><span data-amount="1">1</span> aubergine</li>
<li><span data-amount="1">1</span> rode ui</li>
<li><span data-amount="2">2</span> teentjes knoflook</li>
<li><span data-amount="1">1</span> rode paprika</li>
<li><span data-amount="1">1</span> courgette</li>
<li><span data-amount="2">2</span> wortelen</li>
<li><span data-amount="1">1</span> klein bosje koriander</li>
<li><span data-amount="4">4</span> eieren</li>
<li><span data-amount="1">1</span> blik tomatenblokjes</li>
<li><span data-amount="100">100</span> gr feta</li>
<li><span data-amount="1">1</span> kl komijn</li>
<li><span data-amount="1">1</span> kl ras el hanout</li>
<li>harissa (naar smaak)</li>
<li><span data-amount="2">2</span> el olijfolie</li>
<li>Peper en zout</li>
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<li id="instruction-step-1">Snij de rode ui fijn. Snij de aubergine in blokjes. Snij de courgette in kleine blokjes. Schil de wortelen en snij in fijne blokjes.</li>
<li id="instruction-step-2" class="MsoNormal"> Verhit olijfolie in een een brede, lage pan en voeg de aubergine toe. Roerbak de blokjes aubergine 3 minuten. Schep uit de pan. Hou even apart.</li>
<li id="instruction-step-3"> Verhit olijfolie in de pan en voeg de rest van de fijngesneden rode ui toe. Stoof 3 minuten en pers er dan 2 teentjes knoflook bij. Voeg dan de paprikablokjes, courgette, wortel, ras el hanout en komijn toe. Laat 10 minuten stoven.</li>
<li id="instruction-step-4">Voeg de tomatenblokjes in blik toe aan de stoofpot. Breng aan de kook en laat de saus 20 minuten pruttelen.</li>
<li id="instruction-step-5">Verwarm de oven voor op 180 °C. Bedek een bakplaat met bakpapier. Snij de tortilla’s in driehoekjes en verdeel ze over de bakplaat. Bestrijk met wat olijfolie en bestrooi met de za’atar. Zet 8 minuten in de oven tot de tortillapuntjes krokant gebakken zijn.</li>
<li id="instruction-step-6">Als de saus pruttelt, maak je er 4 ‘kuiltjes’ in en breek er de eieren in. Laat de saus nog een 8-tal minuten pruttelen tot het eiwit gestold is. Verkruimel ondertussen de feta.</li>
<li id="instruction-step-7">Strooi de verkruimelde feta en koriander over de shakshuka en serveer met de tortillapuntjes en harissa.</li>
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</script></div><p></p><h5 class="has-text-align-center wp-block-heading">DIT GERECHT IS DEEL VAN DE WEEKMENUS.BE MEALPREP DIE JIJ GRATIS KAN TESTEN! <br><a href="https://weekmenus.be/gratis-weekmenu/">DOWNLOAD ‘M HIER!</a></h5><p></p><p>Het bericht <a href="https://weekmenus.be/shakshuka-met-aubergine-en-feta/">Shakshuka met aubergine en feta</a> verscheen eerst op <a href="https://weekmenus.be">Weekmenus.be</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Quesadilla’s met kip en salsa</title>
		<link>https://weekmenus.be/quesadillas-met-kip-en-salsa/</link>
					<comments>https://weekmenus.be/quesadillas-met-kip-en-salsa/#respond</comments>
		
		<dc:creator><![CDATA[Kristof]]></dc:creator>
		<pubDate>Sun, 01 Dec 2019 20:03:33 +0000</pubDate>
				<category><![CDATA[Kip]]></category>
		<category><![CDATA[Mexicaans]]></category>
		<category><![CDATA[cheddarkaas]]></category>
		<category><![CDATA[kaas]]></category>
		<category><![CDATA[kip]]></category>
		<category><![CDATA[koriander]]></category>
		<category><![CDATA[pico de gallo]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Tex Mex]]></category>
		<category><![CDATA[tortilla&#039;s]]></category>
		<guid isPermaLink="false">https://weekmenus.be/?p=8867</guid>

					<description><![CDATA[<p>Een heerlijk gerecht uit de TexMex keuken: quesadilla's, dat zijn tortilla wraps gevuld met kaas en een kruidige kipmengeling, home made salsa en zure room. </p>
<p>Het bericht <a href="https://weekmenus.be/quesadillas-met-kip-en-salsa/">Quesadilla’s met kip en salsa</a> verscheen eerst op <a href="https://weekmenus.be">Weekmenus.be</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Een absolute favoriet bij mij (Caroline) thuis! Ik leerde dit gerecht maken toen ik een jaar als uitwisselingsstudent in California, USA woonde. We schrijven 2002, dus de Mexicaanse keuken was hier in België nog helemaal niet bekend! Een geweldige ontdekking vond ik dit dus, quesadilla&#8217;s met kip en home made salsa! Ondertussen is dit TexMex gerecht ook goed gekend bij ons, maar het blijft een voltreffer als ik gasten op bezoek heb. De quesadillamengeling kan je prima op voorhand maken en zelfs invriezen! Dit gerecht vind je ook in <a href="https://weekmenus.be/hoe-werkt-het/">mealprep 1</a> terug. Guacamole smaakt er trouwens ook geweldig bij, <a href="http://www.avocadovandeduivel.be/avocado-van-de-duivels-guacamole/">het recept voor mijn ultieme guacamole vind je op Avocado van de Duivel</a>. </p><p>Laat het smaken!</p><p></p><svg aria-hidden="true" style="position: absolute;width: 0;height: 0;overflow: hidden" xmlns="http://www.w3.org/2000/svg">
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													Author:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-author-name">Caroline Dhont</span></li>
											<li class="prep-time"><span class="tasty-recipes-label" data-tasty-recipes-customization="detail-label-color.color">
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															Prep Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-prep-time">15min</span></li>
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															Cook Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-cook-time">15min</span></li>
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																<img decoding="async" class="detail-icon" data-pin-nopin="true" src="https://weekmenus.be/wp-content/plugins/tasty-recipes/templates/designs/fresh/images/icon-clock-gray.png">
															Total Time:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-total-time">30min</span></li>
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															Yield:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-yield">2</span></li>
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															Category:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-category">Kip</span></li>
											<li class="method"><span class="tasty-recipes-label" data-tasty-recipes-customization="detail-label-color.color">
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															Method:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-method">bakken</span></li>
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															Cuisine:</span> <span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-cuisine">Mexicaans</span></li>
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				<p class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">6 tortilla’s</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">½ potje zure room</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 kl komijn</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 ui</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 rode ui</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 rode of gele paprika</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">2 little gem</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">2 kipfilets</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">150 g cheddar (geraspt)</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 el Mexicaanse kruidenmix</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">Peper en zout</span></p>
<p class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">Olijfolie</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;font-family: Calibri, sans-serif"><i><span lang="EN-US">Voor de salsa</span></i></p>
<p class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 sjalot</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 bakje kerstomaten</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 klein bosje koriander</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">1 limoen</span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">Snufje cayennepeper</span></p>
<p class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 0.0001pt 36pt;font-family: Calibri, sans-serif;text-indent: -18pt"><span lang="EN-US" style="font-family: Symbol">·<span style="font-size: 7pt;line-height: normal;font-family: 'Times New Roman'">      </span></span><span lang="EN-US">Zout</span></p>
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				<p id="instruction-step-1"><!-- [if !supportLists]-->1.<span style="font: 7.0pt 'Times New Roman'">  </span>Snij de rode ui fijn, snij de paprika in blokjes.</p>
<p id="instruction-step-2"><!-- [if !supportLists]-->2.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Snij de kipfilets (op een aparte snijplank!) in kleine blokjes.</p>
<p id="instruction-step-3"><!-- [if !supportLists]-->3.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Verhit olijfolie in een grote antikleefpan en stoof de rode ui en de paprika 5 minuten aan.</p>
<p id="instruction-step-4"><!-- [if !supportLists]-->4.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Voeg de kippenblokjes en de Mexicaanse kruidenmix toe aan de pan en roerbak 5 minuten. Haal de pan van het vuur, doe in een kom en laat even rusten.</p>
<p id="instruction-step-5"><!-- [if !supportLists]-->5.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Snij de sjalot fijn. Snij de kerstomaten fijn. Snij de koriander fijn. Doe samen in een kommetje en pers het sap van de limoen erbij. Meng en kruid met zout en cayennepeper. Dit is de salsa</p>
<p id="instruction-step-6"><!-- [if !supportLists]-->6.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Meng de kippenmengeling met de geraspte cheddar.</p>
<p id="instruction-step-7"><!-- [if !supportLists]-->7.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Neem 3 tortilla’s en verdeel er de kaasmengeling met kip over. Dek af met nog eens 3 tortilla’s.</p>
<p id="instruction-step-8"><!-- [if !supportLists]-->8.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Verwarm een grote antikleefpan zonder vetstof en leg er 1 quesadilla in. Laat 3-4 minuten bakken op een medium vuur.</p>
<p id="instruction-step-9"><!-- [if !supportLists]-->9.<span style="font: 7.0pt 'Times New Roman'">     </span><!--[endif]-->Meng ondertussen de zure room met de komijn.</p>
<p id="instruction-step-10"><!-- [if !supportLists]-->10.<span style="font: 7.0pt 'Times New Roman'">  </span><!--[endif]-->Draai de quesadilla voorzichtig om en laat de andere kant 2-3 minuten bakken. Herhaal met de andere quesadilla’s. Tip: je kan de gebakken quesadilla’s warmhouden in een oven van 50 °C.</p>
<p id="instruction-step-11"><!-- [if !supportLists]-->11.<span style="font: 7.0pt 'Times New Roman'">  </span><!--[endif]-->Snij de little gems in reepjes.</p>
<p id="instruction-step-12"><!-- [if !supportLists]-->12.<span style="font: 7.0pt 'Times New Roman'">  </span><!--[endif]-->Serveer de quesadilla’s met de fijngesneden little gem, de zure room en de salsa.</p>
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</script></div><p></p><h5 class="has-text-align-center wp-block-heading">DIT GERECHT IS DEEL VAN DE WEEKMENUS.BE MEALPREP DIE JIJ GRATIS KAN TESTEN! <br><a href="https://weekmenus.be/gratis-weekmenu/">DOWNLOAD ‘M HIER!</a></h5><p>Het bericht <a href="https://weekmenus.be/quesadillas-met-kip-en-salsa/">Quesadilla’s met kip en salsa</a> verscheen eerst op <a href="https://weekmenus.be">Weekmenus.be</a>.</p>
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